You probably feel more productive in the evenings. However, you let your stressors stress you more and keep you up at night.
On the weekends, you like to forget about your troubles by spending time in nature, but deep down, all you want is to learn how to reduce your stress and anxiety.
Don't worry, here's your suggested ritual.
Step 1: Move
20 minutes of exercise. Try yoga or pilates; they're great for relaxing your muscles after a long workday.
Step 2: Pamper
Blackberry, Baobab, and Rosehip, rich in antioxidants and anti-inflammatory properties, are within this beautifully scented transformative remedy.
How to use
Pat your skin dry, apply serum to damp skin, and massage in circular motions to help it absorb better. The serum absorbs quickly to retain skin moisture.
Step 3: Re-center
After applying your serum mindfully, listen to some music (check out our playlists for ritual inspiration through sound HERE) while giving yourself another 15 minutes of winding down. Stretch out on your bed or sofa, and allow yourself to relax.
Unwind with the calming and uplifting scents of Palo Santo, Jasmine, Cardamom, Yuzu, and four more pure, potent essential oils to captivate the senses.
How to Use
Dim the lights, trim the wick to 1/4 inch (0.6cm), and reposition it to the center. Place the candle on a flat, heat-resistant surface and light.
Bonus: De-Stress Blend
3 drops of Frankincense (Boswellia carteri)
2 drops of Orange (Citrus sinensis)
2 drops of Lavender (Lavandula angustifolia)
Experience the magical scents our wellness products can bring into your routine and life. Use code: 4RITUALS4ME at checkout for 15% OFF our Evening Essential Set.
The FDA has not evaluated the statements on this website. No claims are made as to the medicinal value of any products by L'Beauxtique. The information presented here is about the traditional uses of essential oils and other botanicals. It is not intended to diagnose, treat, cure, or prevent any disease or affect the body's structure or function. The information herein does not constitute medical advice. Anyone suffering from a medical condition should consult with a physician. This data is for educational purposes only; it is not considered complete and is not guaranteed accurate.
